sports food

sports food
sportinis maistas statusas T sritis Kūno kultūra ir sportas apibrėžtis Sportininkų organizmui reikalingų didesnės biologinės vertės maisto medžiagų – vitaminų, baltymų, riebalų ir jų dalių (riebalų rūgščių), angliavandenių ir kt. – visuma. Tokio maisto kaloringumas (energinė vertė), sudėtis ir normos turi atitikti sporto šakos reikalavimus, laiduoti būtinos energijos gaminimą ir norimų biologinių pokyčių vyksmą. Yra energiją palaikantys sportinis maistas (angliavandeniai, riebalai), energiją išskiriantys (vanduo, vitaminai), kūno masę kuriantys (baltymai) sportinis maistas. atitikmenys: angl. sports food vok. Sportnahrung, f rus. спортивная пища

Sporto terminų žodynas. T. 1. 2-asis patais. ir papild. leid.: Aiškinamasis žodynas. Angliški, vokiški, rusiški terminų atitikmenys. Būtiniausios žinios. 2002.

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